Flexibility and Flow
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...
In Partnership with Ohio Health Fitness Center Grab your boots and a friend and come to Kingwood Center Gardens for a night of dancing fun. Space will be limited. Kingwood Members: $8 Non-members: $12 Click here to register!
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance. Please note: This is a weekly-offered class and not a series. Slots for each...
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...