Flexibility and Flow
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to...
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Health & Wellness
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...
Tai Chi in the Gardens
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits....
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...
Tai Chi in the Gardens
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits....
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...