Recurring

Silver Sneakers® Classic

Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity...

Recurring

Silver Sneakers® Classic

Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing...

Recurring

Silver Sneakers® Classic

Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing...