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Silver Sneakers® Classic

September 20 @ 1:00 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until October 26, 2022

Silver Sneakers logo

Program runs from September 6 through October 25

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Click HERE to register! Drop-ins welcome if space available.

Details

Date:
September 20
Time:
1:00 pm - 1:45 pm
Event Category:
Event Tags:
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Other

Cost:
Kingwood Members: Free Silver Sneakers Members: Free (with valid member card) Non-Members: $5