Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Wellness Walk and Morning Stretch

Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate shoes.

 

Kingwood Members Free

Non-Members $10

Silver Sneakers Free  (Silver Sneakers Number Required)

CLICK HERE for registration

Program runs weekly, Wednesdays at 11 AM

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind body and spirit. 

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Drop-ins welcome if space available.

Click Here to Register!