Health & Wellness

Recurring

Yoga for a Healthy Back

Program occurs weekly on Tuesdays at 11AM Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises that target the postural muscles of the body. The view of the Gardens through the King Ballroom windows provides the perfectly serene backdrop for the practice of...

Recurring

Wellness Walk

Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we...

Recurring

Yoga for a Healthy Back

Program occurs weekly on Tuesdays at 11AM Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises that target...

Recurring

Wellness Walk

Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we...

Recurring

Yoga for a Healthy Back

Program occurs weekly on Tuesdays at 11AM Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises that target...

Recurring

Wellness Walk

Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we...