Through gentle poses and postures, this class helps strengthen the muscles in your core, back, arms and legs. If you have had reservations in the past about what yoga can do for you, try this 45-minute class. Chairs will be available as well to use during the program.   *This is a weekly-offered program in...

Program runs weekly, NEW TIME! Wednesdays at 10 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear...