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- Events
- Health & Wellness
- No events scheduled for January 15, 2023.
- No events scheduled for January 16, 2023.
- No events scheduled for January 19, 2023.
- No events scheduled for January 20, 2023.
- No events scheduled for January 21, 2023.
Week of Events
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Yoga for a Healthy Back
Yoga for a Healthy Back
Program occurs weekly on Tuesdays through Feb 28 at 11AM Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises that target the postural muscles of the body. The view of the Gardens through the King Ballroom windows provides the perfectly serene backdrop for the...
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Wellness Walk
Wellness Walk
Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion. After class you will leave...