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- Events
- Health & Wellness
- No events scheduled for July 3, 2022.
- No events scheduled for July 4, 2022.
- No events scheduled for July 7, 2022.
- No events scheduled for July 8, 2022.
- No events scheduled for July 9, 2022.
Week of Events
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Tai Chi in the Gardens
Tai Chi in the Gardens
In partnership with OhioHealth Fitness Center Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. This class can be performed seated or standing and is open to all ability levels. Kingwood...
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Wellness Walk and Morning Stretch
Wellness Walk and Morning Stretch
Program runs weekly, NEW TIME! Wednesdays at 10 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion. After class you...