Class Cancelled Tonight 6/14/2022 In partnership with OhioHealth Fitness Center Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice...
Program runs weekly, NEW TIME! Wednesdays at 10 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear...
Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity...
Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we...
Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity...
Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we...
Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity...
Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we...
Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity...
Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion. After class you will leave...