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Relaxation & Meditation

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought “exercises,” it keeps you grounded in the present and helps you feel less stressed, more open and aware. In this class, use a variety of modalities to...

Simple Topiary Workshop

Topiary is a practice of training plants to grow in ornamental shapes. Plant a simple, classic topiary in a terra-cotta pot. Materials included. Click here to register! Kingwood Member: $28    Non-member: $35