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Event Series Event Series: Wellness Walk and Morning Stretch

Wellness Walk and Morning Stretch

May 11, 2022 @ 10:00 am - 10:45 am

garden path

Program runs weekly, NEW TIME! Wednesdays at 10 AM

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind body and spirit. 

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Drop-ins welcome if space available.

Click here to register!

Other

Cost:
Kingwood Members: Free Silver Sneakers Members: Free (with valid member card) Kingwood Non-Members: $5