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Wellness Walk and Morning Stretch

February 16 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until February 24, 2022

garden path

Program runs from January 5 through February 23

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh winter air.  Dress warm with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind body and spirit. 

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Drop-ins welcome if space available.

Other

Cost:
Kingwood Members: Free Silver Sneakers Members: Free (with valid member card) Kingwood Non-Members: $5