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Tai Chi in the Gardens

June 25 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until August 27, 2024

In partnership with OhioHealth Fitness Center

Program runs weekly, Tuesdays at 5:30PM

Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Can be performed seated or standing and is open to all ability levels.

Cost: Free for Members/ $10 Non-members/ SilverSneakers free (must show card upon arrival)

Click here to register!

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211 Drop-ins welcome if space available.

Details

Date:
June 25
Time:
5:30 pm - 6:15 pm
Event Tags: