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Balance & Beyond

March 28 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating until May 31, 2023

Program runs weekly, Tuesdays through May 30 at 11:30AM

As we age, our balance naturally begins to diminish. Exercise can help us maintain, improve, and even prevent balance loss. Join us as we work to improve posture, increase muscular strength, improve agility and coordination, and increase self-confidence. 

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Drop-ins welcome if space available.

Click here to register!

Details

Date:
March 28
Time:
11:30 am - 12:15 pm
Event Category:

Other

Cost:
Kingwood Members: FREE Silver Sneakers: FREE; must show card upon arrival Non-members: $8