Health & Wellness

Recurring

Relaxation & Meditation

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought “exercises,” it keeps you grounded in the present and helps you feel less stressed, more open and aware. In this class, use a variety of modalities to...

Recurring

Wellness Walk

In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of...

Mother’s Day Blooms-to-Give

All are welcome to participate and create small floral arrangements to be shared with local women in our community just in time for Mother’s Day. No experience necessary, just a giving spirit and desire to help others. All materials provided including pots, wet oasis foam, greens, floral materials and note cards for including personal messages...

Recurring

Relaxation & Meditation

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought “exercises,” it keeps you grounded in the present and helps you feel less stressed, more open and aware. In this class, use a variety of modalities to...

Recurring

Wellness Walk

In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of...

Line Dancing for Beginners

In Partnership with Ohio Health Fitness Center Grab your boots and a friend and come to Kingwood Center Gardens for a night of dancing fun. Space will be limited. Kingwood Members: $8  Non-members: $10 *This program is now sold out*