Hatha Yoga
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 11 AM Slow down, meditate, and focus on posture and breathing techniques through the centering practice of Hatha yoga....
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Health & Wellness
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...
Hatha Yoga
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 11 AM Slow down, meditate, and focus on posture and breathing techniques through the centering practice of Hatha yoga....
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of...
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of...