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Week of Events
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Relaxation & Meditation
Relaxation & Meditation
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought exercises, it...
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Wellness Walk and Morning Stretch
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...
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Wellness Walk and Morning Stretch
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress...