Name: Relaxation & Meditation
Start: 2025-01-14T13:00:00-05:00
End: 2025-01-14T13:45:00-05:00

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Relaxation & Meditation

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1:00 pm - 1:45 pm

Relaxation & Meditation

January 14, 2025 @ 1:00 pm - 1:45 pm

Relaxation & Meditation

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Meditation is a technique to help with mindfulness practice. Drawing on simple breathing and thought exercises, it...