Program occurs weekly on Tuesdays through Feb 28 at 11AM  Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises...

Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave...

Gardening doesn’t have to stop in the winter. Learn about a variety of houseplants and basic care tips and tricks. Click here to register!