Name: Tai Chi in the Gardens
Start: 2024-07-23T17:30:00-04:00
End: 2024-07-23T18:15:00-04:00

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Tai Chi in the Gardens

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5:30 pm - 6:15 pm

Tai Chi in the Gardens

July 23 @ 5:30 pm - 6:15 pm

Tai Chi in the Gardens

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Can be performed seated or standing and is open to...