Balance & Beyond
Program runs weekly, Tuesdays through November 21 at 1PM As we age, our balance naturally begins to diminish. Exercise can help us maintain, improve, and even prevent balance loss. Join us as we work to improve posture, increase...
Program runs weekly, Tuesdays through November 21 at 1PM As we age, our balance naturally begins to diminish. Exercise can help us maintain, improve, and even prevent balance loss. Join us as we work to improve posture, increase...