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Event Series Silver Sneakers® Classic

Silver Sneakers® Classic

Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing...

Carnivorous Plant Container Workshop

What makes a carnivorous plant tick? Come learn all about these intriguing plants and build your own container to take home. Click HERE to register!