Yoga for a Healthy Back

Program occurs weekly on Tuesdays through Feb 28 at 11AM 

Yoga for a Healthy Back is designed to reduce chronic back pain and fatigue through a series of stretching and strengthening exercises that target the postural muscles of the body. The view of the Gardens through the King Ballroom windows provides the perfectly serene backdrop for the practice of yoga.

Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211

Click here to register!