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- Events
- Health & Wellness
- No events scheduled for August 18, 2024.
- No events scheduled for August 19, 2024.
- No events scheduled for August 22, 2024.
- No events scheduled for August 23, 2024.
- No events scheduled for August 24, 2024.
Week of Events
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Tai Chi in the Gardens
Tai Chi in the Gardens
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Can be performed seated or standing and is open to...
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Wellness Walk and Morning Stretch
Wellness Walk and Morning Stretch
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air. Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of...