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Recurring

Silver Sneakers® Classic

Program runs from September 6 through October 25 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing...

Rescheduled: The Art of Kokedama

*This program is now sold out* The art of Kokedama spans centuries! Learn about this beautiful form of Japanese garden art and build your own to take home. Kingwood Members:...