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Silver Sneakers® Classic

Program runs from January 4 through February 22 Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills.  Hand-held weights, elastic tubing with handles and a ball are offered for resistance, and a chair is used for seated and/or standing...

CANCELLED: Family Fun Night

*This event has been cancelled. We look forward to seeing you at future Kingwood events* Stretch those legs and get out of the cold with a Family Fun Night at Kingwood. We will have a crafts section, board games and dancing music! Fun for all ages. This is an open house-style event.