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Tai Chi in the Gardens

July 19 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until August 31, 2022

Class Cancelled Tonight 6/14/2022

In partnership with OhioHealth Fitness Center

Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits.  Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. This class can be performed seated or standing and is open to all ability levels.

Kingwood Members: FREE; Non-members: $5   Silver Sneakers Members: FREE (with membership card)

*Please note: registration for this weekly class will open one week prior to each class. Click HERE to register!*

Details

Date:
July 19
Time:
5:30 pm - 6:15 pm
Event Category:
Event Tags:
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